I share recipes, food, diet, health tips, and my favorite foods. I also do reviews on food products and give you the latest information on the nutrition value of the item. Feel free to leave comments or suggestions.
Tuesday, March 19, 2013
Peanut Butter Banana Buckwheat Pancakes
1 cup Buckwheat flour
2 Tbsp sugar/stevia
1 tsp baking powder
1 egg beaten
1 cup almond milk
2 Tbsp butter
Topping:
1 medium banana mashed
3 Tbsp Peanut butter
cinnamon (Sprinkle on top)
Mix all ingredients in a blender until you have a smooth batter. Pre-heat your pan on medium heat. Then pour into a medium size non stick frying pan and fry until you see bubbles on the top and then flip over to cook the other side. Turn down the heat to low and cook each side well.
Cook each side for 2 to 3 minutes on low heat.
Then place cooked pancake onto a plate and spread peanut butter banana topping. Enjoy!!
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